Comic con madness.

No fitness blogs for a while, spent all of the weekend walking around at Phoenix Comic con with the occasional dancing and stair climbs.

Here's some pictures from the weekend, it was undoubtedly an experience to remember for a looooong time. I didn't have my real camera so all of these are from my iphone.

 Apparently I am doing this wrong, because Han Solo had the gun under the table. I dunno, haven't watched Star Wars in forever.

The second day dressed up as Shaun(a) of the dead.

Leela met up with Zapp Brannigan! No pity sex or other nakedness happened after that. Fans of Futurama will understand what I am talking about.

Actress Jewel Staite at her panel. Shiny! 

Upstairs at Hanny's downtown for some nighttime fuel and drinks.

Map of Arizona at the LEGO exhibit in the dealers room.  

Apollo 11 in LEGOs. 

Kaylee from Firefly!

Scalzi and Wheaton together again, hilarious panel! Yeah sorry this is the best pic I got.

The crowds at comicon. Holy crap they got really bad at some points, but it was still fun overall.

I wish I had more pictures, I was kinda lame with them over the weekend. Maybe I was too busy pushing thru the crowds, trying to find people, and enjoying the people watching to take that many. The first 3 I even stole from my sister. Haha.

Fitness diary #2

30 Minutes on tredmill at 1% incline, interval training @ 12:00min overall pace, with a few 30sec rests thrown in there.

3 Rounds of:
10 sit-ups
10 push-ups
10 squats
10 lunges

Still slow at the running but you gotta start somewhere. Need to work on the diet too if I want to burn off more calories than I take in.

I've gained a bit of weight in the last 6 months, a little over 10lbs and I'd like to drop that plus some more. I'm hopeful that I can, but if not at least I can always get fitter.

fitness diary #1

2 miles on the treadmill at 1% or .5% incline: interval running @ a 12:00min pace overall

1500m row in 10min 30sec at level 7 resistance


Not a bad start, need to keep this up!