1. Exercising why lying down...?
2. The prospect of rock hard abs. (Under the tummy 'cause I'll never have a six pack, I'd rather eat cookies.)
3. All the stretching and increased flexibility.
4. Focusing so hard on the different moves that all other worries melt away.
5. Breaking a sweat and feeling fantastic afterwards.
Now that I can actually do ab exercises I'm kinda obsessed with them. I swear to god, before I started playing rugby I couldn't even do a elbow to knee sit-up. No joke. Now, no problemo. If I actually keep up with these Pilate classes, and they don't help with my core strength and my scrumming, then I swear I will eat my freakin' shoe.
Next Wednesday I am looking forward to trying the gym's cardio kickboxing class.
Not as easy as it looks, but not as hard as it used to be for this chub. :)
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